Professional Woman's Wellness

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Dr. Peggy Gleason

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Certified Integrative Health/Life/Nutrition Coach

Hi, my name is Dr. Peggy Gleason, I am also a Nurse, Wife, Mom, Grandmother and

really love people. I love music, laughter and being with my family.

My Passion has always been to help "my own" - Professional Women that have stuggled

with their health in many ways due to eating poorly and carrying around excess weight.

I understand. Having worked in the Health Care Industry, there was very little time to

take time for healthy meals, resulting in a "grab and go" style of eating for years.

My solution is NOT another "diet"! "Calm Cravings, Lose Weight and Make Peace With Food"

is for the woman who does it all but wants better health, less weight and a better life.

I am here to teach you how.

What Clients Say

"With Peggy's support and guidance, I have found ways to stay focused and explore new ways to think about food

knowing I have control over what I eat.

I understand that dealing with stress was the game changer. I am aware of why I eat when I am upset and the triggers that hold me back.

Peggy has had an impact on my personal growth in the direction I need to go, to be healthy again."

Carol Helbig - Highland Falls, NY

“For the past year, I have been exploring possibilities for my future working with Peggy as my coach. The personal growth and clarity that has been accomplished is immeasurable. With Peggy’s guidance, I have found ways to shake off old ideas and thoughts that were clouding my life. She has taught me how to work on being present in my life so I don’t miss any of it.

Jane E. Baltimore MD

During my coaching with Peggy I learned to discern the difference between my thoughts that were valid concerns and those that were self-critical. I practiced setting realistic goals, being held accountable for their completion motivating me to take action. But the most important thing I learned was what self-nurturing means, that I am worth it and how to accomplish self-care as I improve my health in all areas.

She's great!"

Jan Atkinson LSW MS- North Carolina

"At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium"