Can't Lose Weight?

The 5 Top Reasons You Keep Failing After Years of Trying

Understand what's behind...

"You and Food - the Missing Key to Weight Loss"

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Dr. Peggy Gleason

Certified Integrative Health/Life/Nutrition Coach

Hi My name is Dr. Peggy Gleason, I am also a Nurse, Wife, Mom, Grandmother and really love people. I love music, laughter and being with my family.

My Passion has always been to help "my own" -

Professional Women that have stuggled with their health in many ways due to eating poorly and carrying around excess weight.

I understand. Having worked in the Health Care Industry, there was very little time to take time for healthy meals, resulting in a "grab and go" style of eating for years.

My solution is NOT another "diet"!

"Food and You.... the Missing link in Weight Loss"

is for the woman who does it all but wants better health, less weight and a better life.

I am here to teach you how.

Mind Body Nutrition

Weight Loss

Gut Health

My Specialties

Creating more energy

Emotional Eating

Cut out Cravings

Food as Nutrition

Environment and Eating

Recipies that Heal

What Clients Say